Tag Archives: Personal Trainer

Paul Coshott Training

Bit of a blog catch up to do and will start with some work I did for Paul Coshott in March and April for his Personal Training website. Paul runs classes on a Monday and Wednesday at St Mary’s Hall between Garston and Aigburth and great to see a load of youngster getting Paul’s training (hopefully some MMA stars of the future).

Paul has been doing Personal Training across the region for over 15 years and works with people of all ages and has done a load of charity work (including raising £6000 for Cerebral Palsy through a mountain bike ride in Brazil).

For more info on Paul and what he does please visit here.